Reflections
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
Reflections
Ricks muse about tech, life and stuff ...
Leg - Ham Focused (yeah right). 6/5/2025
Workout
Rick Cartwright
June 5, 2025
Workout
Arms 6/4/2025
Rick Cartwright
June 4, 2025
Back 6/3/2025
Workout
Rick Cartwright
June 3, 2025
Workout
Chest & Shoulders 6/2/2025
Workout
Rick Cartwright
June 2, 2025
Workout
Legs - Quad Focused 6/1/2025
Workout
Rick Cartwright
June 1, 2025
Workout
Arms 5/27/2025
Workout
Rick Cartwright
May 31, 2025
Workout
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