Reflections
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
Reflections
Ricks muse about tech, life and stuff ...
Legs 8/13/2025
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Rick Cartwright
August 13, 2025
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Arms 8/12/2025
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Rick Cartwright
August 12, 2025
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Back & Rear Delts 8/11/2025
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Rick Cartwright
August 11, 2025
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Chest & Shoulders 8/10/2025
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Rick Cartwright
August 10, 2025
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Legs 8/9/2025
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Rick Cartwright
August 9, 2025
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Arms 8/8/2025
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Rick Cartwright
August 8, 2025
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