Upper Body? 2/28/2025

All week I have been strugglig with my plans for the workouts today and tomorrow. When it came time to do it, I went with an easier workout. I didn't sleep well, and the next 2 days are going to consume me (ie, intense and consuming a lot of energy).

I did a several sets for upper body. I even tried a different form of pullover using a sngle arm cable. I liked how it all felt. Tomorrow I will do some light cardio and likely the same on Sunday. One of those days I will do some light left work.

Watch my instagram feed for photos and videos from the Arnold.

The food yesterday was great. I am not going to add a lot more .. getting ready to take off for the big day.

~ Rick