Reflections
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
Reflections
Ricks muse about tech, life and stuff ...
Posts in Workout
Upper Body 10/28/2024
Workout
Rick Cartwright
October 28, 2024
Workout
Lower body / Leg Day 10/27/2024
Workout
Rick Cartwright
October 27, 2024
Workout
Upper Body 10/26/2024
Workout
Rick Cartwright
October 26, 2024
Workout
Upper Body 10/24/2024
Workout
Rick Cartwright
October 24, 2024
Workout
Lower Body / Leg Day 10/23/2024
Workout
Rick Cartwright
October 23, 2024
Workout
Blood Teat Day 10/22/2024
Workout
Rick Cartwright
October 22, 2024
Workout
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