Reflections
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
Reflections
Ricks muse about tech, life and stuff ...
Upper Body 11/13/2024
Workout
Rick Cartwright
November 13, 2024
Workout
Lower Body / Leg Day 11/12/2024
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Rick Cartwright
November 12, 2024
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Upper Body 11/11/2024 Deload
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Rick Cartwright
November 11, 2024
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Lower Body / Leg Day Deload 11/09/2024
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Rick Cartwright
November 9, 2024
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Upper Body 11/08/2024
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Rick Cartwright
November 8, 2024
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Lower Body / Leg Day 11/07/2024
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Rick Cartwright
November 7, 2024
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