Reflections
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
Reflections
Ricks muse about tech, life and stuff ...
Posts in Workout
Upper Body 8/12/2024
Workout
Rick Cartwright
August 12, 2024
Workout
Lower Body / Leg Day 8/10/2024
Workout
Rick Cartwright
August 10, 2024
Workout
Upper Body 8/9/2024
Workout
Rick Cartwright
August 9, 2024
Workout
Lower Body (Leg Day) 8/8/20-24
Workout
Rick Cartwright
August 8, 2024
Workout
Upper Body 8/6/2024
Workout
Rick Cartwright
August 7, 2024
Workout
Lower Body Day 8/6/2024
Workout
Rick Cartwright
August 6, 2024
Workout
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