Reflections
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
Reflections
Ricks muse about tech, life and stuff ...
Posts in Workout
Upper Body 10/21/2024
Workout
Rick Cartwright
October 21, 2024
Workout
Upper Body 10/18/2024
Workout
Rick Cartwright
October 18, 2024
Workout
Lower Body / Leg Day 10/17/2024
Workout
Rick Cartwright
October 17, 2024
Workout
Upper Body 10/16/2024
Workout
Rick Cartwright
October 16, 2024
Workout
Lower Body / Leg Day 10/15/2024
Workout
Rick Cartwright
October 15, 2024
Workout
Upper Body 10/14/2024
Workout
Rick Cartwright
October 14, 2024
Workout
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